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Confident Woman

Individual Coaching

So what is coaching? Is it that fluffy "life coaching" stuff everyone is into lately? I've heard all of these questions and more.  AND, I can tell you that I didn't believe in it either.  Then, I went to my first coach training and witnessed how transformational good coaching is.

The International Coaching Federation explains, "Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life."

What change would make your life feel extraordinary? What goal having you been longing for and have yet to achieve? What's that nagging thought or belief about yourself that continues to make you uncomfortable? Are you ready for a new perspective?


Coaching empowers you to make these changes, build confidence, overcome self-limiting beliefs and take meaningful steps toward living your best life.  


As a coach, I ask thought-provoking questions with the goal of hearing you say, "Wow!  I never thought about it like that" and "Oh, that's a tough question." All the while, I support and empower you to take action. I provide accountability to help motivate you toward the changes you passionately want.


If you aren't sure about coaching, check out some of the FAQ's to learn more. 

It's your turn to play big and go after what YOU deserve in your life! Get in touch for a free sample session.  What do you have to lose other thant the things already holding you back?  

With love and strength,  


Momentum Owner

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